- Join a yoga class or if you are unable to get out then get a good yoga DVD
- Put on your fave music (loud) and dance around the house
- Hula
- Mums and Bubs Swimming classes - Ian Thorpe Aquatic Centre (http://www.itac.org.au/); Enmore Pool (http://www.akac.com.au/)
- Mums and Bubs/Toddlers/pre schoolers yoga - http://www.jivamuktiyoga.com.au/
- Magic Yellow Bus - mobile play group run by Marrickville Council with great activities and educational toys. Camperdown Park Wed mornings 930 am until midday (only if weather fine) http://www.marrickville.nsw.gov.au/action/NOTEMPLATE?s=0,pURL=magic_yellow_bus65132,
- Check out Lennox House activities - music for little ones, kindy gym, play group http://www.australiastreetschool.com/main/lennoxhouse.html
- Enjoy the weather, get out and picnic in the park
- Sydney Park - fab place for you and kids - bird sanctuary, wetlands, dog park, great play ground, and a cafe to boot
Make the time to treat yourself, the benefits outweigh the tiny effort
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